Kodo Millet வரகு அரிசி
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Kodo Millet வரகு அரிசி
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Kodo, Koda or Arke millet that goes with the botanical name Paspalum scrobiculatum is a drought-tolerant annual plantthat is cultivated extensively in India, Nepal, Vietnam, Philippines, Indonesia and West Africa.
Kodo millet grass reaches up to four feet tall, sporting slender leaves at 20 to 40 cm in length requiring very little water to grow.
When harvested the seeds are ellipsoidal in shape, tiny at 1.5mm in width and 2mm in length, colour varying between light brown to dark grey.
Kodo millet is also known as cow grass, rice grass, ditch millet, Indian cow grass.
It is called as Kodo dhana in Hindi, Arikalu in Telugu, Varagu in Tamil, Kodro in Gujarati, Harka in Kannada, Kodon in Urdu.
Kodo millet is repository of nutrients, a great substitute for rice and wheat. With a whopping 11% protein for every 100 grams, it is also a rich source of fibre at 10 grams, 66.6 grams of carbohydrates, 353kcal, 3.6 grams of fat, besides impressive presence of calcium, iron, polyphenols and various other nutrients. (Source: Wikipedia)
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| hint title | kodo millet varagu வரகு அரிசி |
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