Black pepper is one of the earliest known spices native to the Malabar Coast of India
Black pepper has a spicy, aromatic flavor that is derived from piperine located on the outer fruit and the seed.
Black pepper contains an insignificant amount of fat and is cholesterol-free.
Black pepper is a good source of many vitamins and minerals. It also is an excellent source of manganese, which is important for bone health, wound healing, and a healthy metabolism.
Black pepper is also a significant source of vitamin K, necessary for blood clotting, bone metabolism, and regulating blood calcium levels. Additionally, black pepper contains vitamin C, vitamin E, vitamin A, B vitamins, calcium, and potassium
At 17 calories per tablespoon, black pepper is not a significant source of calories.
The following nutrition information for 1 tablespoon (6.9 grams)
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hint title | PEPPER POWDERமிளகு தூள் |
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